About this profile
Osteoporosis is a condition where bones become weak and fragile, making them more likely to break.
It often affects older adults and can happen without any symptoms until a bone breaks.
Watch and listen
Common challenges
- Increased risk of bone fractures from falls or accidents.
- Limited mobility due to pain or fear of injury.
- Difficulty lifting or carrying heavy objects.
- Struggles with balance and stability.
- Need to avoid physical activities that increase the risk of injury.
- Fatigue from managing pain or fear of fractures.
How to help
- Educate about bone health and fall prevention.
- Suggest exercises to strengthen bones and improve balance.
- Help create a plan for pacing work tasks to avoid overexertion.
- Provide strategies to manage pain and prevent injury.
- Recommend assistive devices or tools for safety.
Notes
Osteoporosis is often a gradual condition, so monitoring bone health and adjusting accommodations over time is important.
World Osteoporosis Day is observed annually on 20th October