About this profile
Fibromyalgia is a condition that causes widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons throughout the body.
People with fibromyalgia may also experience problems with sleep, memory, and mood.
Watch and listen
Common challenges
- Chronic pain and fatigue that interfere with work tasks.
- Difficulty concentrating and memory issues (often called "fibro fog").
- Need for frequent breaks or rest periods.
- Trouble standing or sitting for long periods of time.
- Sensitivity to stress and changes in work environment.
- Limited physical activity or mobility.
- Flare-ups of symptoms due to physical or emotional stress.
How to help
- Help manage pain through physical therapy, medications, or alternative treatments.
- Teach stress management techniques (like relaxation exercises or meditation).
- Provide guidance on managing energy levels and pacing throughout the day.
- Offer support in navigating work-related challenges.
- Recommend adaptive strategies for productivity and work tasks.
Notes
Fibromyalgia is a complex condition that varies greatly from person
to person. Symptoms can range from mild to severe, and managing the
condition often requires a combination of treatments. It’s important to
work closely with healthcare providers to develop a tailored plan for
symptom management.
Fibromyalgia Awareness Day on May 12