About this profile
Osteoarthritis is the most common type of arthritis. It is caused by the breakdown of cartilage in joints.
This leads to pain, stiffness, and swelling, especially in weight-bearing joints like the knees, hips, and spine.
Watch and listen
Common challenges
- Pain and limited mobility, making it hard to stand or walk for long hours.
- Difficulty with fine motor tasks (e.g., typing, writing).
How to help
- Teach joint protection techniques.
- Suggest exercises to improve mobility.