About this profile
Headaches and migraines are conditions that cause pain in the head.
Migraines are intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light or sound.
Tension headaches are more common and cause dull, constant pain.
Watch and listen
Common challenges
- Difficulty concentrating due to pain.
- Reduced productivity.
- Sensitivity to light or noise in the workplace.
- Needing frequent breaks or rest periods.
- Unpredictable nature of migraines, making it hard to plan work schedules.
- Possible need for a flexible work schedule or working from home.
How to help
- Provide advice on job roles that are less stressful and involve fewer triggers.
- Assist with developing coping strategies to manage pain during work.
- Suggest work schedule flexibility, including remote work if necessary.
- Educate the employer about the condition to create understanding and support.
- Help with resume building, especially focusing on skills not limited by headaches or migraines.
Notes
Migraines can be triggered by various factors, including stress, lack
of sleep, and certain foods. It is important to identify triggers and
work with healthcare providers for effective management.
World Migraine Day is 21st June