About this profile
ADHD is a condition that affects how a person thinks, focuses, and behaves. It can cause difficulties with staying organised, paying attention, and controlling impulses.
People with ADHD may find it hard to follow through on tasks or stay on track.
Watch and listen
Common challenges
- Difficulty focusing on tasks for long periods
- Problems with time management and meeting deadlines
- Disorganisation and forgetfulness
- Impulsivity or interrupting others
- Trouble following through on projects
- Difficulty in staying organised
- Need for extra time or breaks during tasks
How to help
- Provide strategies for managing time and staying organised
- Help with focus and attention techniques
- Teach stress management and coping strategies
- Offer tools for maintaining focus in busy environments
- Provide behavioural strategies for improving impulse control
Notes
ADHD is a lifelong condition, but with the right strategies, people with ADHD can succeed in their careers and daily life.
ADHD Awareness Month is celebrated every October