Endocrine and metabolic disorders

Polycystic Ovary Syndrome

A hormonal imbalance affecting women, causing irregular periods, excess hair, and fertility challenges.
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About

Polycystic Ovary Syndrome (PCOS) is a condition where a woman's ovaries contain many small cysts, which can affect the balance of hormones.

This can lead to irregular periods, trouble with getting pregnant, excess hair growth, and weight gain.

PCOS affects 1 in 10 women and is more common in Aboriginal and Torres Strait Islander women, affecting 1 in 5.

This condition is often invisible.

Many disabilities, including this one, may not have outward signs—people can be significantly impacted even if they appear “fine” on the outside.

Common Challenges

  • Fatigue and tiredness
  • Stress, anxiety, and depression
  • Mood swings
  • Difficulty concentrating
  • Irregular periods and hormonal imbalances
  • Increased stress due to physical symptoms (e.g., acne, hair loss)
  • Increased risk of anxiety and depression
  • Struggles with physical appearance and self-esteem
  • Pain and discomfort (due to conditions like endometriosis, which is common with PCOS)

Practitioner Help

  • Offer support for managing symptoms, such as fatigue and pain
  • Provide referrals to mental health professionals for stress, anxiety, or depression
  • Help with time management and organisation to deal with fatigue
  • Assist in creating a work routine that accommodates their health needs
  • Suggest roles that allow for flexible hours or work from home
  • Educate on self-care strategies to manage physical and emotional well-being
  • Ensure a supportive and understanding workplace culture

Common Accommodations

  • Flexible working hours or part-time work
  • Time off for medical appointments or treatment
  • Allowing breaks to rest or recalibrate balance
  • Work adjustments to minimize physical strain
  • Access to mental health resources and counselling
View more on enableDex

Notes

PCOS affects many women, and symptoms can vary greatly between individuals. It’s important to have a tailored approach to managing the condition, which may include medication, lifestyle changes, and emotional support.

September is World PCOS Awareness Month

Resources

  • Polycystic ovarian syndrome (PCOS) | healthdirect
  • Polycystic ovarian syndrome (PCOS) - Hormones Australia
  • RACGP - Polycystic ovary syndrome - An update
  • Polycystic ovary syndrome (PCOS) | Better Health Channel
Endocrine and metabolic disorders

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